Comments on: Is Fasting Weight Loss a Safe Strategy? http://www.fastingweightloss.net/is-fasting-weight-loss-a-safe-strategy/ Maria Falouri aKa Mrs Fasting writes about Fasting Weight Loss Tue, 13 Jul 2010 22:50:24 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Intermitten Fasting Success http://www.fastingweightloss.net/is-fasting-weight-loss-a-safe-strategy/comment-page-1/#comment-329 Intermitten Fasting Success Thu, 18 Mar 2010 02:54:41 +0000 http://www.fastingweightloss.net/?p=86#comment-329 I would say fasting is definitely a fast weight loss strategy. My experience was shedding 6 pounds by 6 days juice fasting. I then continued with intermittent fasting (IF), aiming for one meal a day. I was doing it 3-4 times a week and lost altogether 20 pounds in six months. And my body weight has been stable for the past four years. I would say a one-week fasting + IF is a fast, economic and safe way to lose weight. I would say fasting is definitely a fast weight loss strategy. My experience was shedding 6 pounds by 6 days juice fasting. I then continued with intermittent fasting (IF), aiming for one meal a day. I was doing it 3-4 times a week and lost altogether 20 pounds in six months. And my body weight has been stable for the past four years. I would say a one-week fasting + IF is a fast, economic and safe way to lose weight.

]]> By: Tim Davids http://www.fastingweightloss.net/is-fasting-weight-loss-a-safe-strategy/comment-page-1/#comment-277 Tim Davids Sat, 30 Jan 2010 22:59:49 +0000 http://www.fastingweightloss.net/?p=86#comment-277 Hi there, Look up intermittent fasting, it's a well known method for healthy regular fasting which teaches your body to run on fat for energy. I recently read the Handbook of Intermittent Fasting, the only publication which covers all the methods of intermittent fasting and I have been using intermittent fasting for 8 weeks now, and have lost 2 lbs weekly over the last 4 weeks. Hi there,

Look up intermittent fasting, it’s a well known method for healthy regular fasting which teaches your body to run on fat for energy. I recently read the Handbook of Intermittent Fasting, the only publication which covers all the methods of intermittent fasting and I have been using intermittent fasting for 8 weeks now, and have lost 2 lbs weekly over the last 4 weeks.

]]> By: Is Fasting Weight Loss a Safe Strategy? | Health News http://www.fastingweightloss.net/is-fasting-weight-loss-a-safe-strategy/comment-page-1/#comment-276 Is Fasting Weight Loss a Safe Strategy? | Health News Sat, 30 Jan 2010 08:36:54 +0000 http://www.fastingweightloss.net/?p=86#comment-276 [...] link: Is Fasting Weight Loss a Safe Strategy? Share and [...] [...] link: Is Fasting Weight Loss a Safe Strategy? Share and [...]

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